Looking for kids yoga classes in Delhi? What would be safer and better than at home yoga class? In our kid’s yoga classes at home, you can assure both child’s health & safety at the same time. So don’t think much and let them grow healthy with yoga.
The negative spread of child stress and diseases because of unhealthy lifestyles is growing every day, and it’s high time for us to shift the focus on child health.
One report on kids’ health says that “About one-fifth of children found they worry a great deal?” However, only 3% of parents rate their children as extreme. There is a lot you should know about a child’s health nowadays.
Unhealthy food or junk food may be rich in energy, but they also contain an immense amount of sugar, fat and salt. However, in necessary nutrition such as protein, minerals, vitamins and fibre, they are relatively low.
They have a finger-licking taste but also offer long-term health issues such as obesity, less energy, atopy, constipation, depression, anger, addiction, poor academics, chronic-illness and self-esteem problems.
Environmental
Familial
Hormonal
Social
Kids yoga class is the first step from our side, and now, it’s time for you to take yours.
How? By considering Kids yoga.
Unfortunately, it’s hard to be a kid these days!
Children spend most of their time between homework and school-related extracurricular activities; that’s why they face pressure too early in their life. Yet yoga can help your children to deal with this pressure-cooker environment and develop energy & confidence in their personalities.
*Refine awareness and concentration power;
*Boost energy levels and provide deep relaxation;
*Overcomes negative emotions like jealousy, fear, and anger;
*Strengthens and lengthens the muscles;
We provide both personal and group KIDS YOGA CLASSES in Delhi. So if you want them to tackle every specific health issue or to join a fun group kid yoga, we have both available.
Provision: Age limits for a kids yoga class is 8 to 15 years.
